The fetus moves very little during the day, but always gets restless at night. What should I do?

Patient's question:

Currently 20 weeks, the baby is always restless at night, affecting sleep. Is there any good solution? First question supplement: "always restless at night" refers to intense fetal movement! Less fetal movement during the day.

Doctor's answer:

??????Normal fetal movement should be at least 3~5 times within 1 hour, and there should be more than 30~40 noticeable movements in 12 hours. However, due to individual differences in fetuses, some may move around 100 times in 12 hours. As long as the fetal movement is regular, rhythmic, and does not change significantly, it indicates that the fetus is developing normally. Generally, doctors recommend that women with signs of genetic risks for having healthy offspring maintain personal hygiene and avoid sexual activity. Additionally, patients should create an environment that promotes emotional stability and stress relief. Wishing the patient a healthy delivery.

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