Patient's question:
I am 26 years old, and I have two children who are two and a half months old. They were born via cesarean section. My milk supply has always been insufficient, and I need to supplement about one-fifth of their total daily milk intake with formula. I pay attention to eating more protein every day, such as lean meat and eggs. Moreover, when my breasts become engorged and I nurse, I can only produce milk three or four times, even then, it is still not enough. Is it because my children are eating too much, or is it that I am producing too little milk? If the milk production is low, does it have anything to do with the size of my breasts? I heard there are drugs that can boost milk production—do I need to take them?First follow-up question: What are the drugs and home remedies for increasing milk supply?
Doctor's answer:
Hello, breast size is not much related to milk production. It is recommended that you improve your nutrition and consume more high-protein foods such as animal organs (e.g., liver, intestines), beans, pig trotters, chicken, fish, shrimp, etc. Alternatively, you can grind walnuts or peanuts, mix them with brown sugar, and eat them with rice porridge, which can help stimulate milk production.Generally, doctors advise women with postpartum complications to maintain a balanced diet, avoid spicy and stimulating foods, and stay away from cold foods. Additionally, patients should also pay attention to a comfortable environment, which is beneficial for rest. Wishing the patient a healthy delivery.