Patient's question:
I heard from a friend that I purchased a set of postpartum underwear. I wonder if it helps restore the figure? Also, my lochia didn't stop until 70 days, and will wearing tight underwear affect uterine recovery?Doctor's answer:
Hello, as long as you wear it appropriately and it doesn't feel too tight to affect blood circulation, you can wear it. Additionally, you can pay attention to the following aspects.1. Eat meals and snacks on a regular schedule.
2. Replace refined foods with coarse ones, such as fruits rich in fiber and whole-grain bread.
3. Engage in appropriate exercise more often, such as walking or doing exercises.