Patient's question:
Why do people often get sick, like catching a cold, a few days before their period comes?Doctor's answer:
Hello, based on the situation you described, there are many physical discomforts before menstruation, which falls under premenstrual syndrome (PMS) and is not a pathological phenomenon. It is recommended to maintain a positive mood and not worry too much. Rest regularly and ensure adequate sleep. Avoid spicy, stimulating, or cold foods, and do not engage in intense exercise.The occurrence of gynecological diseases not only affects a woman's physical health but can also lead to the development of gynecological conditions. Therefore, it is best to visit the gynecology department of a hospital for a vaginal examination to identify the cause and receive targeted treatment. Pay attention to dietary adjustments, consuming light and easily digestible foods, and avoid spicy, stimulating, or cold foods.