Patient's question:
Can you still drink formula milk after taking Materna supplements with folic acid and vitamins? Will it be excessive? Will eating more fruits and vegetables have an impact?Doctor's answer:
Not necessarily. The daily dosage of folic acid is around 400 units, so it all adds up just right. However, if you're concerned about not taking pregnancy formula, that's also fine. You can focus on enhancing your diet with more nutritional foods, as the absorption rate for the body is higher. Additionally, ensure you get enough energy by increasing your intake of fish, meat, eggs, and dairy. Pay attention to regular prenatal check-ups. Typically, the validity period for vitamin supplements is 24 months, but be careful to avoid moisture. If the medication spoils, it cannot be taken.