Patient's question:
Since last month, my menstrual period suddenly showed symptoms of dark blood flow, reduced volume, and extended duration. I hope the experts can provide an explanation! Thank you!Doctor's answer:
From the perspective of Traditional Chinese Medicine (TCM) regarding qi and blood, a low menstrual flow is due to blood deficiency, or it may be caused by cold congealing and blood stagnation, or qi stagnation leading to blood stasis in the body, which results in blood stasis in the endometrium and prevents it from shedding, thus reducing the flow. It can be regulated using TCM qi and blood capsules and dietary adjustments. Qi and blood capsules are rich in fifteen precious Chinese herbal ingredients and have excellent effects in tonifying qi and blood and promoting blood circulation to resolve stasis. They are highly effective in treating conditions such as low menstrual flow and breast tenderness in women. Additionally, consuming red dates or brewing goji berry tea can help tonify qi and blood. Avoid cold, spicy, and irritating foods. Pay attention to keeping warm in daily life to prevent catching colds. It is advisable to control intense emotional fluctuations and avoid strong mental stress while maintaining a positive mood.