Patient's question:
Detailed medical condition and consultation purpose: I am currently in the breastfeeding period, and it has been 5 months. Now, I am starting to worry that my breasts will gradually shrink after breastfeeding.Please ask me what I should do now to prevent breast deformation after weaning.
Doctor's answer:
First, breastfeeding mothers must pay close attention to their personal hygiene. They should bathe frequently, but be careful not to apply soap or shower gel to their breasts during bathing. These products may be harmless to adults, but they can be harmful to the baby.Second, breastfeeding mothers can perform self-massage on their breasts when they have time, but be mindful of the pressure applied to their hands—shoulder it be comfortable for you. They can also ask their husband to help, but make sure to wash their hands thoroughly beforehand. This can not only promote milk production but also benefit the mother.
Finally, breastfeeding mothers should eat more fruits and vegetables, drink plenty of water, and consume nutritious soups to stimulate milk production. This can also help improve digestion and prevent constipation during breastfeeding. However, be cautious about eating food that has been stored for too long, especially overnight leftovers.