At 12, what should I do if I get my period?

Patient's question:

Checked the bone age,
It's 12.6 years old,
Other problems are not present.

Doctor's answer:

This situation is related to personal dietary habits and genetic factors. It is important to pay attention to gynecological hygiene. In the near future, focus on a light diet, avoiding spicy, stimulating, and raw, cold, or hard foods. Pay attention to keeping the body warm.
Irregular menstruation not only affects a woman's life but can also lead to gynecological diseases. Therefore, it is best to visit a gynecological department in the hospital for a vaginal examination. After identifying the cause, symptomatic treatment should be administered. In daily life, pay attention to dietary regulation, consuming light and easily digestible foods, and avoid spicy, stimulating, and raw, cold foods.

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