Nutritionally Balanced Meals · Jiangsu Edition - Famous Chinese Dishes

Author: Zhang Tianxing
Publisher:
Publish Date: 2006-01-01
Features: This book includes two parts: the Jiangsu Famous Cuisine Collection and the Three-Dish Optimization Meal Planning Examples. The Jiangsu Famous Cuisine Collection introduces the characteristics, ingredient composition, nutritional evaluation, main nutrient content, and cooking methods of 189 famous dishes. Among these, the nutritional evaluation and main nutrient content are the unique features of the book, aiming to remind people that in daily diet, in addition to focusing on the color, aroma, and taste of dishes, they should also pay attention to their nutritional supply to ensure a balanced diet. The Three-Dish Optimization Meal Planning Examples list 1,000 combinations of three dishes. Based on maintaining and developing traditional dietary habits, combined with recipe collections and dietary balance theory, it aims to improve the dietary structure and promote health of the Chinese people. This book serves as an important reference for housewives and restaurant chefs in making rational meal plans. The book includes two parts: the Jiangsu Famous Cuisine Collection and the Three-Dish Optimization Meal Planning Examples. The Jiangsu Famous Cuisine Collection introduces the characteristics, ingredient composition, nutritional evaluation, main nutrient content, and cooking methods of 189 famous dishes. Among these, the nutritional evaluation and main nutrient content are the unique features of the book, aiming to remind people that in daily diet, in addition to focusing on the color, aroma, and taste of dishes, they should also pay attention to their nutritional supply to ensure a balanced diet. The Three-Dish Optimization Meal Planning Examples list 1,000 combinations of three dishes, with a relatively reasonable nutritional composition that can basically meet the requirements of dietary balance. This book serves as an important reference for housewives and restaurant chefs in making rational meal plans.