What is the situation if your period doesn't come but you don't feel any discomfort?

Patient's question:

I took the crowd flow last October, and my period has been normal since then. But this month, my period still hasn't come. It was supposed to arrive on April 22, and I'm sure I'm not pregnant. Recently, I have been taking fluconazole to treat nail fungus, and a few days before the 22nd, I wasn't feeling well either, with significant mood swings. My period still hasn't arrived, and I don't have any other discomforts—just the absence of my period!

Doctor's answer:

The menstrual cycle is generally 28 to 30 days. If menstruation does not arrive after 7 days, it is considered delayed. The main considerations for delayed menstruation are pregnancy and menstrual disorders.
It is recommended that you maintain a regular lifestyle in daily life, pay attention to rest, avoid overexertion, especially during the menstrual period to prevent cold and dampness. Avoid extreme dieting, smoking, and limit alcohol consumption. Pay attention to your dietary structure, consuming more lean meat, grains, dark green leafy vegetables, and calcium-rich foods. Avoid overeating cold and raw foods. You can also choose traditional Chinese medicine to regulate menstruation, which has a good effect.

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