How can I take good care of myself after an abortion?

Patient's question:

After an abortion, what methods can be used to take good care of the postpartum period?

Doctor's answer:

After a miscarriage, it is important to rest well and avoid getting out of bed if possible. In the first half month after a miscarriage, you should rest more and avoid heavy physical labor. The uterus needs about a month to recover after a miscarriage, so avoid sexual intercourse for the first month.
After a miscarriage, you should eat more protein-rich foods such as fish, meat, eggs, and soy products, as well as fresh vegetables rich in vitamins. In fact, any method of miscarriage can cause certain harm to the pregnant woman, so patients should pay attention to self-care. Miscarriage patients should take care of themselves, such as keeping warm and avoiding cold water.

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