Patient's question:
Hello doctor, I would like to consult about how to improve a man's sperm survival rate. I have a habit of masturbation, and after getting married, my sexual life has been very frequent, so now my sperm survival rate is very low, around 30%. I haven't had any children yet. I just want to ask how to improve a man's sperm survival rate?Doctor's answer:
Hello, low sperm motility may be related to your physical condition. It could also be influenced by excessively high or low environmental temperatures for sperm, varicocele, inflammation or infection in the reproductive tract, immune suppression, endocrine disorders, certain medications that inhibit sperm production, radiation, as well as smoking and alcohol intoxication. It is recommended to undergo further tests to determine the specific cause. Depending on the situation, treatment can be managed with medication or surgical intervention. In the meantime, it is advisable to consume more green vegetables, as they contain vitamin C, vitamin E, zinc, selenium, and other components beneficial for sperm growth. Nuts and fish, which are rich in omega-3 fatty acids, should also be eaten more frequently to help improve sperm quality.