What are the reasons for women's cold hands and feet in winter

Patient's question:

Winter hands and feet are cold

Doctor's answer:

This situation is more likely due to poor blood circulation in the peripheral nervous system. First, consider keeping warm, and you can also do some appropriate exercise to promote blood circulation. At the same time, you can also try some dietary measures, eating more high-calorie foods such as beef, mutton, chili peppers, onions, garlic, etc. Treatment can use neurotrophic drugs, mainly B vitamins, such as intramuscular injection of vitamin B1 and adenosine triphosphate. Oral tablets like Mekab can also be taken.