At thirty-one years old, with mild breast hyperplasia, what medication should be taken?

Patient's question:

Half a month before menstruation

Doctor's answer:

Hello, breast hyperplasia is generally caused by an imbalance in estrogen secretion. Menstruation, pregnancy, and breastfeeding can all be affected. For mild symptoms, treatment is not necessary, and regular follow-up is sufficient.
Pay attention to your diet: Avoid grilled, fried, and puffed foods; use hormone-containing cosmetics sparingly; and avoid depression and psychological stress.
When choosing a bra, make sure it fits well and does not constrict the chest too tightly. If the symptoms are more severe, traditional Chinese medicine can be used for regulation: Lu'an tablets, Ru pi xiao, Xiao Yao pills, and Ru kang tablets are all options.
Pay attention to relaxing and avoiding anger in daily life.