Patient's question:
I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. Which foods can help with weaning, and what should I pay attention to during weaning?Doctor's answer:
Besides typical weaning foods such as barley tea, malt sugar, chives, Sichuan pepper, star anise, MSG, ginseng, hawthorn, chocolate, and bitter melon, it is important to note that excessively raw and spicy foods should also be avoided, and there is no need to overly restrict your diet during this period.After understanding which foods are recommended for weaning, experts remind that during the weaning period, dietary choices should avoid foods that promote milk production, such as peanuts, pig trotters, crucian carp, and soups. Otherwise, the effort may be in vain.