Patient's question:
I have an itchy lower body, and my underwear is always yellow. What's going on? Is it good for pregnant women to eat black sesame porridge?Doctor's answer:
Black sesame is rich in calcium, phosphorus, and iron, and also contains high-quality protein and nearly 10 important amino acids. These amino acids are the main components of brain nerve cells and must be supplemented at all times. Regular consumption also has benefits such as blood-boosting, hair-nourishing, intestinal moistening, and milk-enhancing. However, black sesame paste is quite sweet, indicating a high sugar content, so it should not be eaten in excess.