Is it effective to drink brown sugar water when Aunt Flo comes?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and coldness. Is it helpful to drink brown sugar water when Aunt Flo comes?

Doctor's answer:

During the menstrual period, it is recommended to drink more brown sugar water. Pay attention to reasonably arranging your rest and work during the menstrual period, achieving a balance between work and rest. If women overexert themselves during their period, it can lead to further congestion in the pelvic cavity and accelerated blood flow. The occurrence of menstrual disorders not only affects women's physical health but can also lead to gynecological diseases. Therefore, it is best to visit the gynecology department of a hospital for a vaginal examination, identify the cause, and receive targeted treatment. Pay attention to dietary adjustments, consuming light and easily digestible foods, and avoid spicy, irritating, and cold foods.

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