What foods can postpartum women eat to clear heat?

Patient's question:

During pregnancy, it is always particularly uncomfortable, and morning sickness is also very severe. May I ask what foods can be eaten during the postpartum period to reduce inflammation?

Doctor's answer:

Your condition may be caused by an internal heat issue, which is related to the regulation of qi and blood in the human body's internal organs. It is not a very serious illness. It is recommended to treat it with modified Qingwei San. Generally, doctors advise patients with postpartum consultation risks to maintain a balanced diet and avoid spicy, stimulating, and cold foods. Additionally, patients should also pay attention to a comfortable environment, which is beneficial for rest. Wishing the patient a healthy delivery.

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