How to solve the problem of looseness after a natural birth

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried about it affecting my fertility, and I'm also extremely sensitive to cold and cold drafts.
How can I fix the looseness of the vaginal muscles after a natural birth?

Doctor's answer:

Hello, postpartum vaginal relaxation is a normal condition. Pay attention to daily rest and nourishment, avoid stimulating factors, and have regular follow-up check-ups. Kegel exercises can be helpful. The occurrence of gynecological diseases not only affects a woman's body but can also lead to gynecological conditions. Therefore, it is best to have a B examination in the gynecology department of the hospital to identify the cause and receive symptomatic treatment. Pay attention to dietary regulation, consume light and easily digestible foods, and avoid spicy, stimulating, and cold foods.

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