Patient's question:
Can pregnant women eat more bone broth?Some doctors say that bone broth contains a lot of heavy metals and should not be eaten in excess.
Is this true?
Doctor's answer:
??????Hello, it can be consumed, but the calcium content in bone broth is actually very low and far from meeting the calcium supplementation needs of pregnant women. Bone broth has a high fat content. If pregnant women consume it in large quantities for a long time, it can lead to excessive weight gain, which is not only unfavorable for the normal development of the fetus but may also pose certain difficulties for a smooth delivery. Generally, doctors recommend that women with signs of the risk of adverse pregnancy outcomes should pay attention to keeping warm and avoid coldness. Additionally, patients should create an environment that is conducive to emotional stability and stress relief. Wishing the patient a healthy delivery.