Author: Yutian
Publisher:
Publish Date: 2006-02-11
Features: This book selects content closely related to people's daily lives, including living and sleeping environments, clothing and accessories, home appliance usage, dietary nutrition, travel, physical exercise, sports, disease prevention, health preservation, medication use, middle-aged and elderly people, marital life, healthy childbirth, pregnant and postpartum women, infant and child feeding, child upbringing, physiological and psychological aspects, social interactions, weight loss and beauty. It covers over a thousand life, health, and wellness tips, with a broad scope. The content is written in plain language, easy to understand, and integrates scientific rigor, knowledge, accessibility, comprehensiveness, and practicality, making it suitable for readers of all social strata in urban and rural areas.
This book selects content closely related to people's daily lives, including living and sleeping environments, clothing and accessories, home appliance usage, dietary nutrition, travel, physical exercise, sports, disease prevention, health preservation, medication use, middle-aged and elderly people, marital life, healthy childbirth, pregnant and postpartum women, infant and child feeding, child upbringing, physiological and psychological aspects, social interactions, weight loss and beauty. It covers over a thousand life, health, and wellness tips, with a broad scope. The content is written in plain language, easy to understand, and integrates scientific rigor, knowledge, accessibility, comprehensiveness, and practicality, making it suitable for readers of all social strata in urban and rural areas.
In daily life, people often unintentionally harm themselves, endanger their health, or affect their quality of life due to a lack of understanding of certain taboos or misconceptions. "Coming from Life—Home Taboos" offers a rich and comprehensive, scientifically practical collection of taboos in 20 areas, such as "Daily Life," "Living Environment," "Dietary Nutrition," "Home Appliance Usage," and "Disease Prevention." It highlights "red lights" in dangerous aspects of life, helping you focus on easily overlooked details while enjoying a happy life, thereby building a healthy lifestyle.
Taboos in Daily Life
- Avoid horizontal brushing
- Do not brush immediately after meals
- Do not use a toothbrush for years
- Avoid using drug-containing toothpaste excessively
- Do not use long-foaming toothpaste for a long time
- Avoid scraping the tongue
- Avoid spitting frequently
- Avoid swallowing phlegm
- Avoid face four
- Avoid showering for too long
- Avoid scrubbing hard while bathing
- Avoid sleeping with "three things"
- Avoid sleeping on your stomach
- Avoid sleeping on an empty or full stomach
- Avoid sleeping with contact lenses
- Avoid sleeping immediately after meals
- Avoid holding urine while sleeping
- Avoid long-term sleep deprivation
- Avoid sleeping with a spouse under the same blanket
- Avoid parents and children sleeping in the same bed
- Avoid sleeping naked on a cooling mat
- Avoid covering with thick blankets in winter
- Avoid folding the bed immediately after getting up
- Four taboos in summer sleep
- Two taboos in winter sleep
- Avoid replacing boiled water with drinks
- Avoid drinking water repeatedly boiled
- Avoid steeping green tea with boiling water
- Avoid using strong tea to sober up
- Avoid drinking tea before or after meals
- Avoid drinking the same bottle of purified water for weeks
- Avoid steeping tea in a thermos
- Avoid drinking tea steeped for a long time
- Avoid drinking overnight tea
- Avoid drinking the first brew of tea
- Avoid chewing tea leaves
- Avoid drinking tea after eating meat
- Avoid drinking tea during menstruation
- Avoid drinking tea while taking birth control pills
- Avoid drinking cold yellow wine after a cold
- Avoid drinking beer excessively
- Avoid eating excessively hot or scalding food
- Avoid eating too quickly
- Avoid chewing on one side of the mouth
- Avoid eating persimmons on an empty stomach
- Avoid eating tomatoes on an empty stomach
- Avoid eating too many multi-flavored sunflower seeds
- Avoid eating while riding or walking
- Avoid talking on the phone with your mouth close to the microphone
- Avoid holding the phone with your shoulder while tilting your head
- Avoid using a mobile phone in a car
- Avoid hanging a mobile phone on your chest
- Avoid cutting nose hair easily
- Avoid picking your nose with your fingers
- Avoid using a tissue to blow your nose
- Taboos of using detergent
- Avoid long-term exposure to cleaning agents
- Avoid washing dishes with laundry detergent
- Avoid suppressing sneezes
- Avoid suppressing yawns
- Avoid forcing a bowel movement
- Avoid holding gas
- Avoid ignoring the harm of tea stains to the body
- Avoid licking lips frequently in winter
- Avoid roasting frozen hands with fire
- Avoid using scarves as masks
- Avoid washing outerwear and underwear together
- Avoid staying up late for a long time
- Avoid ignoring the harm of household noise to the body
- Avoid lighting candles on cakes
- Avoid using toilet paper to clean dishes or faces
- Avoid sitting or lying randomly on the bed
- Avoid scratching between teeth when itchy
- Avoid picking teeth frequently
- Avoid washing feet with cold water in winter
- Avoid washing hair before bed in cold weather
- Avoid taking cold showers for too long
- Avoid suddenly squatting while bathing
- Avoid sleeping with your head covered
- Avoid sleeping with the wind
- Avoid sleeping face down
- Avoid keeping doors and windows too tightly closed while sleeping
- Avoid sleeping for too long
- Avoid sleeping on soft beds
- Avoid overthinking before bed
- Avoid eating before bed
- Avoid drinking water only when thirsty in the morning
- Avoid drinking too much water suddenly in summer
- Avoid drinking aged water
- Avoid replacing all drinking water with mineral water
- Avoid drinking too much purified water
- Avoid drinking only freshwater in summer
- Avoid drinking tap water directly
- Avoid steeping honey with boiling water
- Avoid steeping tea without distinguishing types
In daily life, people often unintentionally harm themselves, endanger their health, or affect their quality of life due to a lack of understanding of certain taboos or misconceptions. "Coming from Life—Home Taboos" offers a rich and comprehensive, scientifically practical collection of taboos in 20 areas, such as "Daily Life," "Living Environment," "Dietary Nutrition," "Home Appliance Usage," and "Disease Prevention." It highlights "red lights" in dangerous aspects of life, helping you focus on easily overlooked details while enjoying a happy life, thereby building a healthy lifestyle.
Life Comes - Home Taboos
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