Emotional Intelligence Management and Life Wisdom

Author: Xiwu
Publisher:
Publish Date: 2006-03-01
Features: Emotional Intelligence (EQ), in simple terms, is the ability to manage one's emotions. It is the ability to accurately perceive, evaluate, and express emotions; a capacity to approach and generate feelings, thereby enhancing thinking; and the ability to regulate emotions, helping emotional and intellectual development. EQ consists of four learnable abilities: understanding one's own emotions; controlling one's emotions; motivating oneself; and recognizing others' emotions. EQ is a crucial survival skill for individuals, a key quality factor in unlocking emotional potential and applying emotional abilities to influence various aspects of life. Success in society is primarily driven by emotional intelligence rather than intellectual factors, with the former accounting for 20% and the latter for 80%. While discussing personal EQ, this book focuses on a fresh interpretation from the perspectives of team EQ in enterprises, EQ and influence, and leadership. It offers unique insights into the emotional contagion and encouragement among members within an organization, making it particularly suitable for employees in enterprises and government agencies.