Competition walking and training for competition walkers

Author: Wang Lin
Publisher:
Publish Date: 2005-12-01
Features: This book is a teaching reference written by the author based on years of teaching experience in track and field, and it draws on relevant domestic and international literature. During the writing process, the book adheres to the following two principles:
1. Emphasis on scientific rigor and technological advancement. In modern sports competitions, scientific training methods and an understanding of advanced techniques are crucial. The book focuses on the technical characteristics, tactical aspects, rule application, and avoidance strategies of modern racewalking, aiming to outline the common features of racewalking in both competitions and training, as well as the differences in environmental contexts.
2. The book extensively applies new theories and research findings from exercise training science, exercise physiology, exercise nutrition, exercise biochemistry, and exercise talent selection. It provides a clear path for the systematicity of theory, methods, and techniques, ensuring that these theories, methods, and techniques are closely integrated with the specific nature of racewalking.