What to Eat and Drink: Diet Herbology Copywriting Design

Author: Li Chaoxia
Publisher:
Publish Date: 2006-01-01
Features: This book builds upon traditional health preservation while incorporating some new research findings from modern nutrition. It presents the names, origins, history, dietary properties, nutritional components, consumption methods, medicinal values, and dietary precautions of over 250 food herbs. Additionally, it recommends some health-preserving varieties and provides dietary tips.