Handbook for Self-Care of Fashionable Illnesses

Author: Junglin
Publisher:
Publish Date: 2006-02-01
Features: This is a new bedside book jointly recommended by Huaxia Psychology Network and China Psychology Network for urban dwellers to relieve stress and maintain health! The purpose of this book is to help patients with "trendy diseases" such as obsessive-compulsive disorder, eating disorder syndrome, phobia, anxiety, depression, autism, insomnia, hypersomnia, and "white-collar syndrome" to distance themselves from their troubles. The book explains each trendy disease from aspects such as an overview, high-risk groups, typical cases, and treatment methods, avoiding the use of professional terms that laypeople may not understand, ensuring that even someone with no medical knowledge can understand it. In today's society, with the improvement of living standards, people have fewer physical illnesses but more psychological problems. Obsessive-compulsive disorder, eating disorder syndrome, phobia, anxiety, depression, autism, insomnia, hypersomnia, and so on, are diverse and bewildering, and it's easy to fall prey to various new ailments without realizing it. Therefore, it's time to take a good look at yourself. This book is specifically written for these trendy diseases, explaining them in an accessible and engaging way, combining professionalism with entertainment to ensure readers can enjoy the content while achieving therapeutic goals.