Tasty & Healthy

Author: Zhang Haiping
Publisher:
Publish Date: 2006-01-01
Features: Delicious food brings pleasure, joy, and health. However, if you do not follow a scientific and balanced diet but instead eat blindly, the consequences can only be obesity, physical discomfort, or even illness. A healthy diet should strike a balance between deliciousness and nutrition. This book is part of the "Trendy Life & Health" series and primarily introduces the relationship between delicious food and nutritional health, as well as stylish and healthy eating habits, offering you deliciousness, nutrition, and health. Delicious food brings pleasure, joy, and health. However, if you do not follow a scientific and balanced diet but instead eat blindly, the consequences can only be obesity, physical discomfort, or even illness. A healthy diet should strike a balance between deliciousness and nutrition. This book is part of the "Trendy Life & Health" series and primarily introduces the relationship between delicious food and nutritional health, as well as stylish and healthy eating habits, offering you deliciousness, nutrition, and health.