Uses and taboos of aquatic products

Author: Liu Ping
Publisher:
Publish Date: 2005-10-01
Features: As the saying goes, fish without legs are better than birds with two legs, and birds with two legs are better than livestock with four legs. Why is this the case? What are the benefits of aquatic products for the human body? How can they be consumed more reasonably? Traditional Chinese Medicine (TCM) advocates the concept of "food as medicine," with each aquatic product having its own unique functions. Can you make the right choices? This book provides the correct answer. The entire book highlights health tips, intersperses cultural appreciation, promoting a healthy diet, a culturally rich diet, and a diet with taste. At the same time, it directly addresses the misconceptions and taboos of using aquatic products for food therapy, decoding the health secrets hidden within them. This book can add some fun to your life, color to your dining table, and an extra boost to your health.