Here is the English translation of the given content: "12 Healthy Foods Every Hairdresser Should Eat"

Author: Editorial Committee of the "Foodie Series"
Publisher:
Publish Date: 2006-01-01
Features: Scientific diet, nutritional balance; consume according to need, the source of charm. What is needed is the best—this book is one of the "Foodie Series." Owning a head of shiny, natural long hair is almost every woman's dream. In this book, we have carefully presented 12 foods beneficial for hair (walnuts, lilies, lotus seeds, black sesame seeds, mustard greens, black beans, carps, lentinula edodes, barley, spinach, potatoes, and nori) along with related hair care methods and techniques. Please don't forget to care for your hair while caring for your skin every day. Gradually show off a head of black, smooth, and shiny healthy long hair in the process of enjoying delicious food!