Currently, let go of the heart.

Author: He Quanfeng
Publisher:
Publish Date: 2005-11-01
Features: A healthy person must not only have a "healthy body" but also a "healthy mind"! Why is your heart always not in the right place? If you cannot focus on the present moment, you can never be truly focused at any time. You will always be dragged by the next thing. Letting go is only possible in the present, not in the past or the future. The present moment is the moment of liberation, and the key lies in whether you are willing to let go.