Patient's question:
Girl baby, just 9 years old, this year, noticed, the child seems to be getting fatter and fatter, and recently eats more and more, and doesn't like to exercise. Please ask: How to treat child obesity who doesn't like vegetables well.Doctor's answer:
When a child's body shows signs of obesity, parents should create an exercise plan and a healthy diet for them. They can start by teaching the child to swim, as the resistance of water during swimming is much greater than the resistance of air during land-based exercise, leading to faster fat consumption. Additionally, foods like carrots and spinach are helpful in addressing obesity. It is crucial not to let children consume high-calorie foods such as cakes, chips, or cola. Bad habits like eating snacks in bed or lying down immediately after eating should also be avoided, as they can contribute to fat accumulation. During the treatment for childhood obesity, if the child's condition is severe, it is essential to take them to a reputable hospital for proper medical care.