Childhood obesity, how can it be treated effectively?

Patient's question:

Girl baby, just 7 years old, recently for a few weeks, noticed that the child seems to be getting fatter and fatter. Also, recently, she is getting hungrier and hungrier and doesn't like to exercise. Please ask: How can the treatment for childhood obesity be most effective.

Doctor's answer:

If a child suffers from obesity, parents should control the child's diet and increase their physical activity. Arrange swimming, jogging, and other exercises within the child's tolerance. Encourage the child to eat more high-fiber foods like spinach and carrots. Avoid giving the child high-calorie snacks such as macadamia nuts and cookies. Additionally, do not let the child lie down motionless immediately after meals. During the treatment period, parents should monitor the child's condition at all times. In severe cases, medical treatment should be carried out under the guidance of a doctor, and avoid.

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