Patient's question:
Boy, 8 years old, in primary school. Recently, it has been observed that my child has a lot of meat on his body, and he is also eating more and more lately. Even when I ask him to exercise, he doesn't want to. How should pediatric obesity with a meat-eating habit be treated?Doctor's answer:
Once a child develops obesity, parents should first try to change the situation through exercise and diet. They can start by teaching the child to swim. The resistance of water during swimming is much greater than the resistance of air during land-based exercises, allowing fat to be consumed more quickly. Additionally, the child should be encouraged to eat more high-fiber foods such as spinach and carrots. Fried foods and dried fruits should be avoided, as they are high in empty calories and fat. It is also important to help the child break bad habits, such as being inactive after meals and being picky about food. During the treatment period, parents should closely monitor the child's condition. If the situation is severe, medical guidance should be sought for treatment. Avoid blindly pursuing treatments.