Healthy Cuisine: 500 Recipes

Author: Lin Huaxin / Chen Shihua / Guo Ling et al.
Publisher:
Publish Date: 2006-01-01
Features: Ancient formulas for modern insights, remedies for over 100 diseases; famous dishes with wonderful uses, simple, safe, and highly effective methods; health management at home, affordable and beneficial health practices. World of Health books, home classics. Eat whenever you want, take charge of your family's health. To meet the demand for health-preserving food and traditional Chinese medicine (TCM) dietary knowledge, the authors have compiled this series of "Old TCM Health-preserving Recipe Books" by collecting research findings from ancient and modern medical literature, as well as the latest reports on health-preserving foods and TCM dietary practices. Combining their years of clinical experience, they have adhered to the principles of inheritance, development, organization, and improvement, integrating both ancient and modern research achievements.
This book, "500 Health-Preserving Dishes," collects over 500 recipes (including supplementary recipes from the "Old TCM Remarks" section) for regulating and nurturing health. These medicinal and dietary therapy recipes are of high practical value and are classic formulas for health preservation from both ancient and modern times. Each recipe is described in detail, including main ingredients, cooking techniques, consumption methods, indications, and remarks by the experienced TCM practitioners.
It should be noted that through the disease index, readers can also retrieve comprehensive dietary recommendations for each condition, including dietary allowances and restrictions, as well as TCM diagnostic classifications for various diseases.