How to treat child obesity who loves meat effectively

Patient's question:

My son is 6 years old. Recently, I noticed that he has been getting fatter and seems to be eating without restraint. He likes to lie down after meals. I would like to ask: How can we effectively treat child obesity, especially when the child loves meat?

Doctor's answer:

When a child suffers from obesity, parents can increase their exercise and control their diet to improve the condition. Aerobic exercises like swimming or jogging can be arranged for the child, and they should consume more fruits rich in vitamin C, such as apples and kiwis. The child should avoid high-calorie foods like cakes and macadamia nuts, and their diet should be strictly controlled to prevent overeating. Regular exercise is beneficial for addressing childhood obesity. During the treatment period, if the child's symptoms do not improve with the above methods, parents should promptly seek medical attention to identify the cause and avoid further deterioration of the condition.

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