Patient's question:
I have had irregular periods since I started menstruating. Sometimes I have a period every two months, and sometimes I don't have one for several months. At its worst, I went a whole year without having a period. I have tried many traditional Chinese medicines, but they didn't help much. Later, I just gave up on treatment and just pay attention to my diet. However, I still have many questions about what to eat.What kind of food should women eat during their period?
Doctor's answer:
Dietary taboos during menstruation include: