Patient's question:
I'm almost seven months pregnant, and recently my belly has been growing quite fast. The skin on my stomach is stretched tight. When I sleep, I can't stay in one position for too long. Lying flat makes me feel very tight, while sleeping on my side feels like pressure. I don't have anywhere to put my hands, and it's very uncomfortable.What kind of help do I need: What are the forbidden sleeping positions for someone who is seven months pregnant?
Doctor's answer:
Problem Analysis: Hello: The best sleeping position for pregnant women is the left lateral position, especially in the later stages of pregnancy. This is because the left lateral position can reduce the pressure of the pregnant uterus on the aorta and iliac arteries, maintaining normal tension and ensuring adequate blood perfusion to the placenta. This helps prevent conditions such as lower limb edema, varicose veins, and poor fetal development in pregnant women.