Patient's question:
I am 24 years old, female, and unmarried. I really love sleeping, and as soon as I lie down, I dream until dawn, and I also grind my teeth. Could you please give me some treatment suggestions from a doctor? Or what should I eat daily to regulate it? Additionally, I suffer from menstrual pain that has been continuous since I first started menstruating at 13 years old. Every time it is very regular. It lasts for seven days, with the first three days causing severe pain in the entire lower abdomen and waist. On the fourth morning, a piece of meat that looks like a liver (about the size of a thumb) comes out, which then ends this suffering. I have tried big hospitals and folk remedies, but none have worked. I sincerely ask the doctor to help me.Doctor's answer:
Pay attention to a regular lifestyle and balance work with rest. During the menstrual period, avoid strenuous activities and excessive fatigue. Avoid cold and raw foods, exposure to extreme temperatures, cold water bathing, or working in cold water. Additionally, therapies such as cupping, massage, and acupuncture, as well as traditional Chinese medicine and pain relief and spasm-relieving medications like adult Bufferin or Adderall Bufferin, have good effects. Adult Bufferin primarily targets mild to moderate pain, and they all effectively relieve menstrual cramps by inhibiting the synthesis of prostaglandins. Frequent dreaming is often associated with qi and blood deficiency or yin deficiency with internal heat, which can cause restlessness of the mind. Under the guidance of a traditional Chinese medicine practitioner, you can take medication according to your symptoms.