How should pediatric obesity and overweight be treated effectively?

Patient's question:

Girl baby, just 5 years old, this year, found, my child is getting fatter and fatter. Also, recently, she's becoming more and more greedy and lazy. Please ask: How to treat pediatric obesity and overweight effectively.

Doctor's answer:

If a child has obesity, parents should change the current situation through exercise and dietary adjustments. You can arrange aerobic exercises for the child, such as swimming or jogging. During this period, let the child eat more foods like cucumbers, tomatoes, and kiwis. High-calorie, high-fat foods should be prohibited, such as cakes, nuts, and cookies. Moreover, help the child correct bad habits, such as being inactive after eating and being picky about food. While treating the child for obesity, if the condition is severe, it is necessary to take the child to a regular hospital for treatment.

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