Which health products are good for ovarian health

Patient's question:

Detailed medical condition and consultation purpose: I want to get pregnant, but because I have had several medical abortions and often take emergency contraception, I want to take some health supplements. Which products are good?

Doctor's answer:

Hello, it's important to develop good eating habits. Eat more fresh fruits and vegetables, high-protein foods, and drink plenty of water to replenish the body's necessary fluids. At the same time, participate in various sports and exercises to strengthen your physical fitness. You should also maintain a scientific lifestyle and avoid staying up late frequently, as this may disrupt normal physiological rhythms, leading to hormonal imbalance or even deficiency, which can then trigger other diseases.

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