Does the ovary need to be maintained?

Patient's question:

Other: Currently married but never had children, just with a longer menstrual cycle (usually 7-8 days) and often with blood clots. Recently, small pimples have frequently appeared around the mouth during the premenstrual period. It is said that there is a small problem with the ovaries, is that right? Additionally, many beauty salons are currently promoting "ovary care." Is it really necessary to care for them? Can it truly improve health through care?

Doctor's answer:

Taking good care of the ovaries can make facial skin delicate and smooth, radiant with a healthy glow, and maintain elasticity and flexibility; it promotes reproductive and overall health, regulates and secretes female hormones, and enhances the quality of life for both genders; it also leads to full, firm, and rounded breasts. Arranging life rhythm reasonably, maintaining regular routines, getting enough sleep, balancing work and rest, and cultivating diverse hobbies—such as gardening, planting trees, enjoying music, practicing calligraphy, painting, and playing sports after work—can improve mood, harmonize qi and blood, and benefit health.

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