How to determine the safe period, is it absolutely safe?

Patient's question:

My menstrual period is from January 6th to January 12th. Then is January 14th a safe day? Is it absolutely safe?

Doctor's answer:

Hello, yes. But it cannot be guaranteed to be absolutely safe. Because sperm can survive in the human body for up to 4 days. It is still recommended to ensure safety. The occurrence of gynecological diseases not only affects women's health but can also lead to the occurrence of gynecological diseases. Therefore, it is best to go to the gynecology department of the hospital for a routine examination, identify the cause after diagnosis, and then treat accordingly. Pay attention to dietary regulation in daily life, eat light and easily digestible foods, and avoid spicy, stimulating, and cold foods.

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