Patient's question:
My little girl is 4 years old this year. Over the past year, I've noticed that she's gaining weight and can eat several bowls of rice in one meal, while also not being very active. Could you please advise on how to treat childhood obesity and inactivity?Doctor's answer:
If a child has obesity, parents should first change his symptoms by increasing his exercise and controlling his diet. They can start by having him do aerobic exercises such as jogging, climbing, swimming, and encouraging him to eat more high-fiber foods like spinach and carrots. It is essential to prohibit him from eating high-calorie foods such as cakes and chestnuts. Moreover, parents should not allow him to lie down after eating without moving. During the treatment for pediatric obesity, if the condition is severe, it is recommended that parents take the child to the hospital for a check-up to determine the cause of the obesity and then provide targeted treatment.