How to best treat nosebleeds in pregnant women

Patient's question:

I am 9 months pregnant and nearing my due date. Recently, for some reason, my nose keeps bleeding. Sometimes, when I wake up in the morning, there are a few streaks of blood in the corner of the pillow. This symptom has been going on for almost a month. My doctor said it's a problem with blood circulation, and I've been too afraid to pick my nose lately.
What kind of help do I need: What is the best way to handle nosebleeds during pregnancy?

Doctor's answer:

Hello, after pregnancy, the placenta produces a large amount of estrogen. High levels of estrogen in the blood can cause the nasal mucosa to swell, soften, and become congested. The fragility of the blood vessels in the mother's nasal cavity increases, making it easier for them to rupture and cause nosebleeds. It is recommended to lie down and press the root of the nose with the thumb and index finger for 5-10 minutes, and apply a cold, wet towel to the forehead or nose. Generally, the bleeding can be stopped. During pregnancy, it is advisable to eat more foods rich in vitamin C and E, such as green vegetables, tomatoes, oranges, jujubes, beans, lean meat, dairy products, and eggs, which can enhance the elasticity of blood vessels. Avoid actions like blowing your nose or picking your nose, as they can damage the nasal mucosa and blood vessels, leading to bleeding. If the amount of nosebleed increases, it is still recommended to visit a hospital for examination and related tests.

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