Can pregnant women eat cherries?

Patient's question:

I ate a lot of cherries last month, they were very delicious. This month, I noticed that my period hasn't come on time, and I also have nausea symptoms. I went to the hospital for a check-up and was told I'm pregnant. I really crave something sour, and this month I've eaten a lot of cherries again. After that, I felt a bit nauseous and had a sensation of breast fullness.
What kind of help do I need: Can pregnant women eat cherries?

Doctor's answer:

Analysis of the condition: Hello, you can eat cherries. Cherries are rich in vitamins A, B, C, and elements such as iron, magnesium, and potassium, making them suitable for pregnancy. However, it is important not to eat too many at once to avoid causing internal heat and worsening gastrointestinal function. In the first 12 weeks of pregnancy, hormones in the body can suppress gastrointestinal motility, making it easy to experience bloating, nausea, and vomiting. It is important to pay attention to a proper diet to avoid indigestion and diarrhea.

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