Patient's question:
How effective is drinking more hot water for irregular periods?Doctor's answer:
Hello, consuming too much cold food may potentially delay menstruation, but it is important to first rule out the possibility of pregnancy if menstruation is delayed. If pregnancy is not confirmed, there is no need to worry excessively, and it is advisable to continue monitoring the situation. Menstruation can be influenced by factors such as excessive mental stress, overexertion, anemia, or changes in the environment and climate, sometimes leading to early or delayed periods. Drinking warm water appropriately, especially during the menstrual period, can help.Advice: It is recommended to use a pregnancy test kit to check for pregnancy as soon as possible. If pregnancy is not confirmed, there is no need to worry excessively, and you can continue to monitor the situation.