How to treat children with obesity who dislike exercise effectively

Patient's question:

Boy, 12 years old, who has started primary school. This year, I noticed that my child has a lot of meat on his body and a very large appetite. He also dislikes exercise. I am asking: What are the effective treatments for childhood obesity and lack of exercise?

Doctor's answer:

Once a child suffers from obesity, parents should first try to change the situation through exercise and diet. Aerobic exercises like swimming or jogging can be arranged for the child. Fruits such as apples, kiwis, and carrots should be included in the diet. Foods high in calories, such as biscuits, macadamia nuts, and small cakes, should be avoided. Help the child correct habits of not moving after eating or overeating. If the child's condition is severe during the treatment for pediatric obesity, parents should seek medical attention promptly and follow the doctor's guidance for treatment.

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