Patient's question:
Some friends said that pregnant women drinking honey is beneficial for the brain development of the fetus, (I am now 7 months pregnant), please ask the experts if this is true? Additionally, there are many varieties of honey now, so which type of honey should pregnant women drink for the development of the fetus and for their own health? (Longan honey, osmanthus honey, jujube honey, birch honey, acacia honey, etc.)Doctor's answer:
Hello, it's not necessary. The difference between regular honey isn't that significant. Honey has the effects of clearing heat, detoxifying, moisturizing the intestines, promoting bowel movement, and relieving pain. You can drink a cup every morning to keep your bowel movements regular. To ensure good brain development for your child, just pay attention to your diet during pregnancy. It should be light, high in protein, and balanced in nutrition. Vitamins, trace elements, iron, zinc, calcium, and other nutrients should all be sufficient. How about the mother maintaining a positive mindset? She can listen to some calming music to relax her body and mind, engage in prenatal education, and often talk to the child. It will be fine. If you want to drink honey, just have regular jujube blossom honey. Make sure to buy good quality.