Patient's question:
Baby boy, already 2 years old. This year, I noticed that my child has a lot of meat on his body and eats more food than most children. He doesn't like to go out to play usually. I wonder: How should I treat childhood obesity and a lack of exercise?Doctor's answer:
If a child suffers from obesity, parents need to control the child's diet and increase their physical activity. Swimming and activities like climbing slopes are very effective for alleviating obesity symptoms. Additionally, eating more fruits rich in vitamin C, such as apples and kiwis, is beneficial. Avoid giving children fried chicken, cakes, and other high-fat foods. It is also essential to break the habit of disliking exercise, as it can lead to fat accumulation. During obesity treatment, parents should tailor the treatment to the child's specific condition. If the condition is severe, it is crucial to visit a hospital to identify the underlying causes and receive targeted treatment.