What food is best for relieving menstrual disorders?

Patient's question:

I have an itchy lower body, and my underwear is always yellow. What's going on? What food is good for relieving menstrual disorders?

Doctor's answer:

Hello, eat more iron-rich and nourishing foods: Supplement enough iron to avoid iron-deficiency anemia. Eat more nourishing foods such as black-bone chicken, mutton, fish eggs, green shrimp, river shrimp, pig and sheep kidneys, scallops, black beans, sea cucumbers, and walnuts. The occurrence of menstrual disorders not only affects a woman's life but also leads to gynecological diseases. Therefore, it is best to have a gynecological examination in the hospital's gynecology department, identify the cause after examination, and then treat accordingly. Pay attention to personal hygiene and keep the vulvar skin clean.

📌 Related Posts