Which days after menstruation are considered safe?

Patient's question:

I got married last year. Recently, I've been experiencing lower abdominal pain, especially during my period. I'm very worried it might affect fertility, and I also feel extremely cold and afraid of the cold. Could you please tell me which days after the period are considered safe?

Doctor's answer:

The safe period is commonly referred to as "the seven days before and the eight days after." The days before and after the menstrual period are considered safe. The calculation method for the safe period is as follows: First, calculate the date of the next menstrual period, then determine the ovulation date, and finally identify the safe period. The occurrence of gynecological diseases not only affects a woman's life but can also lead to the development of gynecological conditions. Therefore, it is best to visit the gynecology department of a hospital for a leukorrhea test. After identifying the cause, symptomatic treatment should be administered. In daily life, pay attention to dietary adjustments, consuming light and easily digestible foods, and avoid spicy, irritating, and cold foods.

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